Dr. Erica Aten, Psychologist

I am a licensed psychologist dedicated to providing neurodivergent-affirming therapy for adults in Oregon and Washington. If you are exhausted from masking, navigating autistic burnout, or struggling with the cycle of OCD and anxiety, I provide a safe, collaborative space where you can start living authentically. I specialize in supporting late-diagnosed autism, ADHD, and LGBTQIA2S+ identity exploration. By integrating evidence-based approaches like ERP, I-CBT, and Cognitive Processing Therapy with deep cultural humility, I help you move beyond "surviving" to building a life that actually fits your brain. Whether you need an evaluation or trauma-informed therapy, I’m here to help you find your way forward.

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Blog

If you're a neurodivergent high-achiever who's been running on fumes, this is your reminder: burnout isn't about time management. It's about masking,… Posted on: October 5, 2026
Maybe you've taken every online quiz. Maybe a TikTok creator described your entire inner world in 60 seconds. Maybe your kid just got diagnosed and n… Posted on: September 21, 2026
If you're neurodivergent, your anxiety probably doesn't look like the textbook version. Maybe it shows up as over-researching every decision, replayi… Posted on: September 7, 2026

Contact information

Sunday Closed
Monday 9:00 AM - 5:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 9:00 AM - 5:00 PM
Thursday 9:00 AM - 5:00 PM
Friday 9:00 AM - 5:00 PM
Saturday Closed

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